Today’s the day! A new book was born into the world! If you ever experience shame, anxiety, fear, or get stuck in your own brokenness, consider this book a companion.
Have you ever noticed that when you begin to spiral into shame, act out in anger, or curl up with anxiety, you feel the effects in your body? And then you do stuff to cope with what you’re feeling–overdrink, overeat, binge on Netflix, bite your nails, scroll mindlessly through Facebook or Instagram. I’m convinced that we are not alone–as much as we may feel we are–in these moments and that it is precisely in these moments that God seeks to join us, to heal us, to transform us. But we need to invite him in.
In the book, I share these six spiritual practices that will help you bring your whole self before God so that you can experience his presence:
Surrender Your Body
Pray Common Prayers
Laugh Out Loud
Dig in the DIrt
Diving in will take courage. But you’re not alone.